|
Health, Physical Education and Recreation
Health, Physical Education and Recreation
HPER
1031 Physical Education Activity
Individual
and group activity for general physical improvement. Includes roller skating,
weight training, conditioning, jogging, yoga, aerobics, tennis, badminton,
figure control, lap swimming, beginning soccer, beginning archery, self defense,
racquetball and selected sports.
HPER
1032 Physical Education Activity
The
personal approach to physical fitness designed to teach the principles of
cardiovascular endurance, proper weight control, increased strength and
flexibility, and ability to relax.
HPER
1581 Defensive Techniques
Fundamentals
of self-defense.
|
